March 12, 2017

Saying you are not flexible enough for yoga, is like saying you are too dirty to have a shower. Sounds ridiculous doesn't it?

Here are my top 3 Yoga nuggets to help you move past the excuse "I am not flexible enough for yoga".


If you...

November 1, 2016

As I sit in a cross legged position. On my mat at the front of the Yoga studio. I bask in the energy that is radiating from my students as they lay belly down on their mats. I have just guided 15 or so Yogis through a delicious Yin practice. They are now like putty in...

October 15, 2016

Meet Davin. He is a Yoga teacher from Wales. He is here running a teacher training program. He has been taking me on adventures through the mountains on the back of his motorbike in his down time. He is trying to have a break from Yoga talk. Ends up hanging out with a...

Please reload

Recent Posts

July 18, 2017

July 14, 2017

February 24, 2017

February 23, 2017

November 10, 2016

November 10, 2016

November 8, 2016

Please reload

Follow Us
  • Instagram Social Icon
  • Instagram Social Icon
  • Facebook - Black Circle