July 18, 2017

As a modern day working person, you will spend close to 100,000 hours of your life at work. That is ALOT of your precious time. Some of this time will be enjoyable. Some of it will not. Some of it will be boring. Some of it will be stressful. And some of it will be on...

July 14, 2017

I read an article the other day about how we view ourselves. It was prompting the question. Who am I? Of course the first thing that popped in to mind when I asked myself was. I am a Yoga Teacher. But who am I really?

I came up with a list of 10 things that I am....

July 12, 2017

2min read

Have you ever had really messed up dreams? Ones that wake you up in a ball of sweat. Wondering how on earth your mind could get to such dark corners of your mind?

I have always been fascinated by dreams and what they mean. I would pull out m...

July 11, 2017

2 min read

Meet Yoga Dave. A new friend of mine up here in the Sunshine Coast. He has stood up to the edge of life and decided to jump. To jump in to the scary yet exciting world of taking a year off from the daily grind. Or as my mate Lewie says "A Year ON". Follow the...

February 24, 2017

 3 Minute Read + a lifetime of being present (or not)

My mission on this Earth. Is to not just be a sheep. Not just living in the heard and not even connecting. Not really experiencing. I want to be moving in the direction that my heart leads me. I want to be dancing to...

October 20, 2016

As I sit in meditation. On the rooftop of an ashram. Views of the Himalayas and the Ganges River. Monkeys trying to steal my flip flops. I am consumed with home. The decision has been made. I am going back to Australia. Tomorrow. 

I am one of those people. When I m...

October 19, 2016

I have always been an explorer. An adventure seeker. Living with curiosity. My curiosity led me to an abandoned Meditation and Yoga Ashram yesterday. The most amazing and vibrant artwork strewn across the overgrown architecture. It was truly like something out of a sto...

October 18, 2016

I felt the power of Mother Nature this morning. The power of the Universe. The power that is also within. 

As I sit on the sandy beach on the banks of the Ganges River. It is just first light. I can see the glow of the suns rays about to pop over the top of the mou...

October 17, 2016

As I bent in to a lunge with my shoulder under my knee. My body twisted so that my hands could bind around behind me. Using every muscle in my body to hold myself in this compromising position. I injured myself in Yoga.

6 hours of Yoga a day was perhaps a bit too much...

October 15, 2016

Meet Davin. He is a Yoga teacher from Wales. He is here running a teacher training program. He has been taking me on adventures through the mountains on the back of his motorbike in his down time. He is trying to have a break from Yoga talk. Ends up hanging out with a...

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