10 reasons NOT to do a tropical yoga retreat in Asia

YOU WILL OVERDOSE ON VITAMIN D

July 22, 2017

#1 You will probably get stranded on a deserted island somewhere and never see your friends and family again!

#2 Waking up at 6am to catch the sunrise for a treetop morning Yoga practice is never a good idea! You will be left with regret.

#3 You will get so sea sick with...

February 23, 2017

3 Minute Read + making time

So I find myself standing in the cereal isle of Coles. I am now about 7 weeks in to quitting processed sugar. Being in a supermarket like Coles when you are not eating processed sugar is full blown torture. 90% of things, if not more, I can n...

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