FIND YOUR ZEN
As a modern day working person, you will spend close to 100,000 hours of your life at work. That is ALOT of your precious time. Some of...
I AM....
I read an article the other day about how we view ourselves. It was prompting the question. Who am I? Of course the first thing that...
MEET ME IN YOUR DREAMS
2min read Have you ever had really messed up dreams? Ones that wake you up in a ball of sweat. Wondering how on earth your mind could get...
FEEL THE FEAR DO IT ANYWAY
2 min read Meet Yoga Dave. A new friend of mine up here in the Sunshine Coast. He has stood up to the edge of life and decided to jump....
PHONE ADDICTION
3 Minute Read + a lifetime of being present (or not) My mission on this Earth. Is to not just be a sheep. Not just living in the heard...
EXPIRATION DATE
As I sit in meditation. On the rooftop of an ashram. Views of the Himalayas and the Ganges River. Monkeys trying to steal my flip flops....
EXPLORE
I have always been an explorer. An adventure seeker. Living with curiosity. My curiosity led me to an abandoned Meditation and Yoga...
POWER
I felt the power of Mother Nature this morning. The power of the Universe. The power that is also within. As I sit on the sandy beach on...
LISTEN
As I bent in to a lunge with my shoulder under my knee. My body twisted so that my hands could bind around behind me. Using every muscle...
MAGIC
Meet Davin. He is a Yoga teacher from Wales. He is here running a teacher training program. He has been taking me on adventures through...
